Happy (belated) New Year!

Well, here we are, almost two weeks into 2012 (time flies when you're having fun!).

In the spirit of new year's resolutions, I would like to share this article about seven health risks that may contribute to the development of Alzheimer's Disease.

Regardless of our age, we can all focus on a happier, healthier lifestyle in 2012.

Via NutriHealth

All the best for the new year (and the upcoming weekend).

Here are some interesting bites from around the web:

Is it normal age-related memory loss or something more serious? This article helps you make decisions about when to get help for your loved ones.

A quick and easy applesauce bread recipe that packs a nutritional punch.

Get a glimpse of living life with dementia through Twitter. The tweets are based on the journal of Jim Mann, diagnosed with Alzheimer's Disease at the age of 58, and will be shared throughout January. To learn more, follow @AlzheimerBC or search the #injimshoes hashtag.